Weigh In record (no journal entry) for 07 August 2012
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249.0 lb
Lost so far: 26.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1850 kcal
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Fat: 107.32g | Prot: 183.98g | Carb: 31.69g.
Breakfast: mayo, chicken breast, cabbage. Lunch: chicken breast, summer sausage, cheese, egg, veggie blend salad. Dinner: italian dressing, beef, veggie blend salad. Snacks/Other: string cheese. more...
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gaining 7.0 lb a week
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