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Well, I suppose I'm reaping what I have sowed. Stopped logging, stopped cooking, lots of eating out, lots of junk, and I'm up about 6 lbs. Interestingly, my hairline has receded a little too over the last three weeks of eating junk. I noticed it, and my barber noticed it too (I didn't say anything about it - she mentioned it). I wonder if there's a connection... Anyways, back to logging!
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287.0 lb
Lost so far: 3.5 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 July 2018:
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2558 kcal
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Fat: 115.77g | Prot: 134.08g | Carb: 249.04g.
Breakfast: Loblaws Triple Chocolate Cookie, Luvo Thai-Style Green Curry Chicken Bowl. Lunch: Chapman's Chocolate Peanut Butter Cup Ice Cream, Healthy Choice Power Bowls Adobo Chicken Bowl. Dinner: Kraft Peppercorn Ranch, Chapman's Chocolate Peanut Butter Cup Ice Cream, Fried Rice, Broccoli, Roasted Broiled or Baked Chicken Breast, Safeway Great Western Sandwich. more...
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gaining 2.4 lb a week
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