Weigh In record (no journal entry) for 23 July 2018
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173.1 lb
Lost so far: 110.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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2297 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Diddlee's weight history
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