polarbear1071's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
163.0 lb Lost so far: 6.0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2010:
1298 kcal Fat: 74.40g | Prot: 63.10g | Carb: 91.39g.   Lunch: Indian Flatbread Naan. Dinner:  shrimp, vegetable oil, rice , pasta, mac and cheese , trout. more...
2163 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 1.0 lb a week

   Support   

Comments 
took one month off.. back on track mow...  
23 May 10 by member: polarbear1071

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



polarbear1071's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.