143MCW's Journal, 31 March 2008

Weigh In record (no journal entry) for 31 March 2008
200.2 lb Lost so far: 1.8 lb.    Still to go: 35.2 lb.    Diet followed poorly.

Diet Calendar Entry for 31 March 2008:
798 kcal Fat: 48.78g | Prot: 71.94g | Carb: 15.91g.   Breakfast: parmesan cheese, egg. Lunch: blue cheese, spinach raw, sirloin steak. Dinner: spinach raw, turkey italian sausage. Snacks/Other: boston red lettuce, turkey lunch meat. more...
gaining 0.7 lb a week

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