Weigh In record (no journal entry) for 01 February 2010
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315.0 lb
Lost so far: 0 lb.
Still to go: 155.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2010:
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2040 kcal
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Fat: 103.03g | Prot: 130.65g | Carb: 153.12g.
Breakfast: Rising Crust Pizza - Three Meat. Lunch: Apples, Gold Caramel Nut Blast. Dinner: Italian Salad Dressing, Hard-Boiled Egg, Ranch Dressing, Crumbled Goat Cheese, Chicken Breast in Water, Baby Spinach, Hearts of Romaine, Original Corn Bread Mix, Macaroni & Cheese, Flame Grilled Chicken Thigh. Snacks/Other: Coke Zero. more...
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3826 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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