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Cannabis helps meditation and prayer. It is a necessity for my health. Cannabis is Medicine. Integrated, whole body medicine. Remember that the brain IS the body, the body and brain constitute the “being” in “ Human Being”. 💫
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195.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2018:
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2442 kcal
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Fat: 213.27g | Prot: 87.91g | Carb: 54.86g.
Breakfast: Basil , Egg, Coffee, Kroger Heavy Whipping Cream, Butter. Lunch: Kraft 100% Grated Parmesan Cheese, Kroger Fancy Shredded Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), Cream Cheese, Green String Beans, Maggi Seasoning, Canada Dry Diet Ginger Ale, Calavo Avocado. Dinner: Truvia Sweetener (Packet), Green String Beans, Cream Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Great Value Shredded Mozzarella Cheese, Private Selection Triple Berry Medley, Cream Cheese, Celery , Clover Valley Crunchy Peanut Butter. Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, Kroger Sugar Free Syrup, Kroger Salted & Roasted Almonds, Cream Cheese, Canada Dry Diet Ginger Ale. more...
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337 kcal
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Activities & Exercise:
Cooking - 1 hour, Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Apple Health - 22 hours and 35 minutes. more...
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losing 19.6 lb a week
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