AllieLittles's Journal, 20 July 2018

Weigh In record (no journal entry) for 20 July 2018
126.6 lb Lost so far: 53.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2018:
1510 kcal Fat: 54.80g | Prot: 67.59g | Carb: 198.08g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Pepsi Pepsi, Burrito with Beef, Beans, Cheese and Sour Cream, Salsa, Matilda Chips (Yellow corn tortilla). Dinner: Ice Cream Cone. more...
1625 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
gaining 19.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AllieLittles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.