Dahlene's Journal, 06 August 2012

Starting over again!
267.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
1889 kcal Fat: 91.19g | Prot: 39.77g | Carb: 231.80g.   Breakfast: Spreadable Butter with Canola Oil, White Bread. Lunch: Milk, Down East Wild Maine Blueberry Jam, Peanut Butter, White Bread. Dinner: Cheddar or American Cheese (Fat Free, Pasteurized), Italian Salad Dressing, Garden Salad, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), White Bread. Snacks/Other: Apple Fruit Pie. more...
losing 0.3 lb a week

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