Miraculum's Journal, 18 July 2018

Foot brace off! Celebrating and...

Tomorrow,
it'll be
just like
starting o-o-o-over
216.1 lb Lost so far: 68.9 lb.    Still to go: 48.1 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 2.1 lb a week

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Woohoo! 
19 Jul 18 by member: gaelicgal

     
 

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