Lolette53's Journal, 18 July 2018

194.4 lb Lost so far: 4.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 51.99g | Prot: 109.34g | Carb: 113.93g.   Breakfast: Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Lunch: Potato Chips, Subway Turkey Bacon Guac Wrap. Dinner: Kraft Snackables Stick 2% Milk, Great Value Black Forest Smoked Ham, Isagenix IsaLean Shake - Creamy French Vanilla (Powder). Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Isagenix IsaLean Shake - Creamy French Vanilla (Powder). more...

2649 kcal

Activities & Exercise: Fitbit - 24 hours. more...