Weigh In record (no journal entry) for 17 July 2018
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186.0 lb
Lost so far: 44.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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2067 kcal
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Fat: 172.72g | Prot: 109.10g | Carb: 24.49g.
Breakfast: Heavy Cream. Lunch: Lindsay Large Black Olives, Cucumber (with Peel). Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Parmesan Cheese (Hard), Cheddar Cheese, Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Real Bacon Bits, Egg, Cheddar Cheese, Hass Avocado, Publix Crumbled Blue Cheese. more...
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losing 7.0 lb a week
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jenjabba's weight history
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