Ms Elizabeth's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018
212.3 lb Lost so far: 3.5 lb.    Still to go: 82.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2018:
2391 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Ms Elizabeth's own diet   losing 9.1 lb a week

12 Supporters    Support   

Comments 
Great job! 😊👏 
17 Jul 18 by member: keilin-4
There we go! 
17 Jul 18 by member: From371to184
Nice drop .... my friend! 
17 Jul 18 by member: glen
Way to Go! 
17 Jul 18 by member: murphthesurf

     
 

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