wade17's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
212.0 lb Lost so far: 17.0 lb.    Still to go: 212.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
3080 kcal Fat: 192.03g | Prot: 123.54g | Carb: 220.33g.   Dinner: Bleu Cheese, Rotisserie Chicken. Snacks/Other: Cheddar & Sour Cream Chips Potato Chips (53.1g), Dried Prune, Good & Plenty Licorice. more...
2709 kcal Activities & Exercise: SEX - 20 minutes, Driving - 3 hours and 49 minutes, Resting - 11 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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