hmstix's Journal, 21 May 2010

296.0 lb Lost so far: 49.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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2351 kcal

Fat: 124.00g | Prot: 99.00g | Carb: 216.00g.   Breakfast: Nutri Grain Apple Cinnamon. Lunch: Chicken Tenders (4 Pieces), French Fries (Small), Whopper Jr. Sandwich with Cheese (No Mayo). Dinner: Sauteed Shroom Burger, French Fries. more...

4518 kcal

Activities & Exercise: Shopping - 30 minutes, Bowling - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...