jonnydingo's Journal, 14 February 2008

336.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 58.60g | Prot: 86.90g | Carb: 134.13g.   Breakfast: banana, crunchy peanut butter, multi grain bread. Lunch: bacon bits, hidden valley, lettuce, shrimp. Dinner: skim milk, tortilla chips, Chicken enchilada (diet frozen meal). more...

3937 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...