Weigh In record (no journal entry) for 12 July 2018
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161.0 lb
Lost so far: 88.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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1031 kcal
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Fat: 53.00g | Prot: 51.02g | Carb: 88.76g.
Breakfast: Tea Unsweetened, Jack in the Box Grilled Breakfast Sandwich, Jack in the Box Bacon, Egg & Cheese Biscuit. more...
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losing 35.0 lb a week
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