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I'll take it! I actually LOOKED AT THE CHOCOLATE CHIPS LAST NIGHT! But I didn't touch. dang that was close! KETO ON!
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189.0 lb
Lost so far: 41.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2018:
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762 kcal
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Fat: 72.86g | Prot: 23.59g | Carb: 8.06g.
Breakfast: Coffee, Heavy Cream. Lunch: Coffee, Butter (Salted). Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Sprouts Farmers Market Organic Chicken Bone Broth, Cabbage, Olive Oil, Spinach. Snacks/Other: Stuffed Green Olives. more...
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losing 7.0 lb a week
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