Weigh In record (no journal entry) for 05 August 2012
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179.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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2838 kcal
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Fat: 117.28g | Prot: 169.55g | Carb: 295.01g.
Breakfast: carlson fish oil, meijer center cut, eggland's best large, kraft colby jack, aunt millie's whole wheat, raspberries, blueberries, meijer california stir fry. Lunch: banana peanut butter greek, castle wood reserve, tomato, Garden Salad. Dinner: meijer steak fries, broccoli, meijer top loin steak. Snacks/Other: kashi golean, oatmeal cookie chunk, blueberries, meijer center cut, apple, dannon light & fit pineapple, fiber one chewy bar, extra gum. more...
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steady weight
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