Weigh In record (no journal entry) for 05 August 2012
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2012:
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1103 kcal
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Fat: 19.78g | Prot: 145.25g | Carb: 85.98g.
Breakfast: Heavy Whipping Cream, Coffee, Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure. Lunch: Boars Head Chicken Breast, Apple. Dinner: Salad, Chicken Breast. Snacks/Other: Pickle, Chobani Nonfat, DelMonte Grapefruit, Yasso, Sugar Snap Peas, Peanut M&M's. more...
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steady weight
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 Comments
Hey you! How are you doing? No journal for one full month... Too busy golfing? lol hope you're having a great time!
05 Aug 12 by member: barbabella
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