AngieBarnette's Journal, 10 July 2018

227.0 lb Lost so far: 36.0 lb.    Still to go: 77.0 lb.    Diet followed 100%.

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852 kcal

Fat: 66.48g | Prot: 35.66g | Carb: 30.05g.   Lunch: Wendy's Southwest Chicken Caesar Salad (No Croutons). Dinner: Butter (Salted), Hillshire Farm Beef Smoked Sausage (2 oz), Mancini Fried Sweet Peppers with Onions, Broccoli. more...

4564 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Swimming (moderate) - 2 hours, Driving - 2 hours, Stretching (yoga) - 15 minutes, Sleeping - 9 hours and 45 minutes, Sitting - 9 hours. more...