Cathy 813's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
1546 kcal Fat: 111.72g | Prot: 65.79g | Carb: 43.99g.   Breakfast: bacon, 2 scrambled eggs, 2 % milk, tea, equal. Lunch: sliced black olives, progresso cream of mushroom soup. Dinner: hot sausage, DREAMFIELD PENNE. Snacks/Other: american cheese slice, shelled walnuts. more...
losing 1.9 lb a week

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