CrashtestDawnie's Journal, 10 July 2018

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-1.2 pounds!! I stepped on the scale 4 times to be sure! Damn my body is stubborn but I am on the right track now! I’m gunning for 165 before my trip (2weeks). That should put me in a smaller pant size. I’m in between sizes right now. Which is so annoying!

172.0 lb Lost so far: 37.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2018:

1160 kcal

Fat: 91.51g | Prot: 63.00g | Carb: 17.18g. Breakfast: Kerrygold Pure Irish Butter, Friendship Dairies Farmer Cheese, Great Value Uncured Pulled Pork, Cal Eggs Extra Large Grade AA Eggs, Blueberries , Coconut Flour Pancakes. Dinner: Jell-O Sugar Free Lemon Gelatin, Daisy Sour Cream, Fresh Express Sweet Butter Tender Lettuce Mix, Del Monte Fresh Guac, Publix Ground Chuck 80/20. Snacks/Other: Organic Valley Organic Colby Cheese, Great Value Uncured Pulled Pork, Kerrygold Pure Irish Butter, Brussels Sprouts, Smucker's Natural Creamy Peanut Butter. more...

losing 8.4 lb a week

39 Supporters Support

Comments

Awesome!! You are doing great!! 🎉

10 Jul 18 by member: mrsroboto

so exciting; keep up the great work!

10 Jul 18 by member: ambicious2

GOOD JOB!!

10 Jul 18 by member: Kim4dogNite

Thats,great

10 Jul 18 by member: eatolive4life

great job a loss is a loss little or big it gives us the boost to keep going

10 Jul 18 by member: jdellie

Great work! I will point you back to this post in the future... :)

10 Jul 18 by member: adefwebserver

Proud of you!

10 Jul 18 by member: HCB

Keep wearing those leggings. If I knew then what I know now, I would have saved hundreds of dollars on the "in-between" clothese!

10 Jul 18 by member: MsNormaJean

great job!!!

10 Jul 18 by member: cherik1

Thanks everyone!! It felt so great seeing that number drop. It’s been weeks with no progress!! MsNorma leggings are a good idea!

10 Jul 18 by member: CrashtestDawnie

look up the whoosh effect in weight loss lol

10 Jul 18 by member: Jackies Jinxed Journey- YT and Insta

it is a mental boost to see the numbers change, keep up the good work and you will fit into that next size in no time

10 Jul 18 by member: baskington

fantastic!!!

10 Jul 18 by member: dboza

super!!

10 Jul 18 by member: eat_les

Go CTD! Good work!

10 Jul 18 by member: 66Pack

Hell yeah! That's what I'm talking about! Excellent work. Let's go! #stillgrindtime #stayhungry

10 Jul 18 by member: jimmiepop

😄😄😄

11 Jul 18 by member: CrashtestDawnie


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CrashtestDawnie's Journal, 10 July 2018

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