Weigh In record (no journal entry) for 20 May 2010
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1298 kcal
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Fat: 41.42g | Prot: 50.23g | Carb: 184.38g.
Breakfast: banana, avocado, mission whole wheat tortilla, eggs, potatoes. Lunch: cream of wheat, dole tropical mixed fruit. Dinner: rottiserie chicken, sara lee 100% whole wheat bread, green beans. Snacks/Other: cheez-it 100 calorie packs, blue bunny strawberry ice cream sandwich. more...
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steady weight
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hollingsr's weight history
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