Weigh In record (no journal entry) for 05 July 2018
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202.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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742 kcal
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Fat: 42.30g | Prot: 13.99g | Carb: 75.14g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Coffee. Dinner: Lay's Wavy Original Potato Chips, Coffee, Lettuce, Onions, Kraft Mayo, Lay's Wavy Original Potato Chips, Oscar Mayer Traditional Bacon, White Bread. more...
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2518 kcal
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Activities & Exercise:
Reading - 1 hour, Vacuuming - 5 minutes, Showering - 10 minutes, Desk Work - 6 hours, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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losing 5.6 lb a week
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