Weigh In record (no journal entry) for 04 July 2018
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165.0 lb
Lost so far: 84.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1200 kcal
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Fat: 56.00g | Prot: 70.02g | Carb: 106.76g.
Breakfast: Tea Unsweetened, Jack in the Box Grilled Breakfast Sandwich. more...
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gaining 14.0 lb a week
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