rondakay62's Journal, 04 August 2012

Finally! I have been up and down from 195.5 to 194 for the last 10 days and I finally dropped down to 193. The feeling of losing wins out over any garb high.
193.0 lb Lost so far: 29.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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Exciting, isn't it !! 
04 Aug 12 by member: happihart
Hear, hear. Congrats!! 
05 Aug 12 by member: DarleneW101

     
 

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