Karthos's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
165.0 lb Lost so far: 84.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
709 kcal Fat: 47.00g | Prot: 36.02g | Carb: 37.76g.   Breakfast: Jack in the Box Loaded Breakfast Sandwich, Tea Unsweetened. more...
steady weight

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