NankeS's Journal, 02 July 2018

Just can’t get pass the 81’s, so I end up on the wrong side again. Onwards and upwards. 💪🏼

181.9 lb Lost so far: 36.4 lb. Still to go: 32.0 lb. Diet followed reasonably well.

gaining 0.9 lb a week

Comments

You've done amazing so far compared to my weight loss issue so don't be too hard on yourself.

02 Jul 18 by member: Belinda Cowan

Thanks for the comment and support. Have you plateaud?

02 Jul 18 by member: NankeS

No I haven't plateaued, battling to get motivated, addicted to cappuccinos and I am a emotional eater which is not good with my sons cancer.

02 Jul 18 by member: Belinda Cowan

I started replacing my cappuccino’s with green tea. I know they don’t taste NEARLY the same. Stay strong an good luck.

04 Jul 18 by member: NankeS


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NankeS's weight history