|
Finally 1000 (about) yah!!
|
245.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
998 kcal
|
Fat: 41.67g | Prot: 55.45g | Carb: 102.13g.
Breakfast: Margarine (Regular) , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Egg Omelet or Scrambled Egg with Cheese, Waffle House Raisin Toast. Lunch: McDonald's Ice Cream Cone. Dinner: Great Value Party Peanuts, Almonds , Trader Joe's Iced Pumpkin Scone Cookies, Cookie, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sueandron's weight history
|