Weigh In record (no journal entry) for 02 July 2018
|
186.0 lb
Lost so far: 47.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
2506 kcal
|
Activities & Exercise:
Dance (slow step) - 30 minutes, Driving - 30 minutes, Desk Work - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Sitting - 6 hours, Housework - 15 minutes. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countess sherry's weight history
|