Nrobles's Journal, 16 May 2010

139.2 lb Lost so far: 0.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 46.16g | Prot: 57.28g | Carb: 241.68g.   Breakfast: Maple Syrup, Whole Wheat Pancakes. Lunch: Tortilla Corn Chips. Dinner: Cooked Summer Squash, Light Four Cheese Ravioli. Snacks/Other: Milk (Nonfat), Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...

2082 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 1 hour, Housework - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...