Weigh In record (no journal entry) for 27 May 2018
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1291 kcal
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Fat: 76.42g | Prot: 66.29g | Carb: 76.59g.
Breakfast: Baklava, Kaffee. Lunch: Kaffee, Rosinen, Edeka Bio Sauerkraut Mildwürzig, Pizza Salami. Dinner: Gekochtes Ei, Kunella Feinkost Kaltgepreßtes Speise-Leinöl, Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Aldi Cashewkerne, Kaffee, Paranüsse, Seitenbacher Flohsamenschalen, Elinas Joghurt nach Griechischer Art. more...
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losing 6.2 lb a week
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firam152's weight history
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