firam152's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
126.1 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2018:
1736 kcal Fat: 80.05g | Prot: 49.70g | Carb: 204.66g.   Breakfast: Bavaria Blu Blauschimmelkäse, Aldi Trauben Kernlos, Kaffee, Dinkelvollkornbrot. Lunch: Simit, Börek, Eiskugel. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren, Erdbeeren. more...
losing 6.2 lb a week

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