Weigh In record (no journal entry) for 08 May 2018
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1602 kcal
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Fat: 65.20g | Prot: 71.63g | Carb: 164.94g.
Breakfast: Chicoree, Gurke (Geschält), Lieken Urkorn Vollkornsaftiges, Gutes Land Emmentaler, Milfina Butter. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Chicoree, Gutes Land Maasdamer, Milsani Deutsche Markenbutter, Lieken Urkorn Vollkornsaftiges. Dinner: Chicoree, Veltins Grevensteiner, Alnatura Kokosmilch, Glenfell Hähnchenbrustfilet, Brokkoli, Satori Chinesische Glasnudeln. Snacks/Other: Langnese Cuja Mara Split. more...
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gaining 6.2 lb a week
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