Weigh In record (no journal entry) for 06 May 2018
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1594 kcal
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Fat: 62.63g | Prot: 36.72g | Carb: 225.13g.
Breakfast: Symphonie Fruchtaufstrich Erdbeere, Gutes Land Emmentaler, Rote Tomaten, Kaffee, Roggenbrötchen, Milfina Butter. Lunch: Butterkuchen. Snacks/Other: Fruchtstern Orangensaft (100% Direktsaft), Laugenstange, Speiseeis. more...
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losing 4.6 lb a week
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firam152's weight history
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