Weigh In record (no journal entry) for 17 April 2018
|
129.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2018:
|
1488 kcal
|
Fat: 66.26g | Prot: 63.65g | Carb: 166.36g.
Breakfast: Fruchtstern Orangensaft (100% Direktsaft), Elinas Joghurt nach Griechischer Art, Chicoree, Gutes Land Gouda Alt in Scheiben, Butter, Graubrot. Lunch: Rhabarberkuchen, Erdbeerkuchen, Käsekuchen mit Früchten. Dinner: Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Orangen, Apfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firam152's weight history
|