Weigh In record (no journal entry) for 02 April 2018
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1382 kcal
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Fat: 62.60g | Prot: 124.75g | Carb: 85.10g.
Breakfast: Paprika, Möhren, Milbona Emmentaler Gerieben , Vollkornbrot, Kaffee. Dinner: Eridanous Halva mit 3% Kakao, Gekochter Brokkoli (Fettfrei Gekocht), Steak Selection Deutsches Entrecote. Snacks/Other: Kaffee, Chiquita Babybanane , Kirschtomaten. more...
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losing 4.6 lb a week
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firam152's weight history
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