Scoldy's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
127.0 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 May 2010:
1246 kcal Fat: 52.15g | Prot: 120.56g | Carb: 92.33g.   Breakfast: yellow cheese, coconut, tea, paprika, granny smith, cottage, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt, coffee, milk. Lunch: scallion, pesto, tomato, lettuce, chicken breast raost. Snacks/Other: cabbage. more...
1869 kcal Activities & Exercise: Running - 7/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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