khutch's Journal, 03 August 2012

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Weigh In record (no journal entry) for 03 August 2012

141.0 lb Lost so far: 8.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

1401 kcal

Fat: 76.33g | Prot: 29.23g | Carb: 159.75g. Breakfast: Deluxe Potatoes (Moyenne), Tabbouleh, Abricots. Lunch: Jambon de Paris. Snacks/Other: Guimauves, Caramel au Beurre de Cacahuète, Fromage Bleu ou Roquefort, Bonbon Dur, Réglisse, Réglisse, Bonbon Dur. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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khutch's Journal, 03 August 2012

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