vom2207's Journal, 28 June 2018

Weigh In record (no journal entry) for 28 June 2018
168.4 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed N/A.

Diet Calendar Entry for 28 June 2018:
407 kcal Fat: 19.80g | Prot: 30.56g | Carb: 29.10g.   Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface Americana, Carne de Vaca Moída, Cenouras. Snacks/Other: Mexerica, Chá Não Adocicado. more...
on diet vom2207's own diet  

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