Miraculum's Journal, 27 June 2018

Starting over on Thursday!
210.0 lb Lost so far: 75.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 June 2018:
4511 kcal Fat: 258.32g | Prot: 71.01g | Carb: 485.03g.   Breakfast: Starbucks Triple Mocha Frappuccino (Grande), Starbucks Double Chocolate Brownie, Aldi Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Baskin-Robbins Mint Chocolate Chip Ice Cream, Pringles Original Potato Crisps. Dinner: Fettuccine Alfredo, Pepperidge Farm Milano Cookies - Double Chocolate. Snacks/Other: Sprouts Farmers Market Organic Virgin Unrefined Coconut Oil. more...
3591 kcal Activities & Exercise: Resting - 4 hours, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Reading - 6 hours, Driving - 1 hour. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

19 Supporters    Support   

Me Too! 
27 Jun 18 by member: Texasgranny6
Good company! Dig in! Let's go, Tex! 
27 Jun 18 by member: Miraculum
👍 great job!! Keep going my dear.. Soooo proud of you my friend 🤗🤗😁 
28 Jun 18 by member: gaelicgal
Me too. 
28 Jun 18 by member: angelfancy
Good job! 
28 Jun 18 by member: adefwebserver
You've done so well over your journey. Maybe you shouldn't think about it like starting over but picking up where you left off. Lol. I'm looking forward to your post. I'm struggling a little myself but I've stayed the journey for two WHOLE weeks.  
28 Jun 18 by member: Maewest1213
Thanks, Mae. Yes, picking up where I left off. 
29 Jun 18 by member: Miraculum


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LCHF: Low carb, High fat / Ketogenic Diet

Miraculum's weight history