davidsprincess's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
226.0 lb Lost so far: 23.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2018:
1949 kcal Fat: 89.52g | Prot: 59.68g | Carb: 228.67g.   Breakfast: Sam's Choice Mexican Style Chicken and Rice, Daisy Light Sour Cream. Lunch: Santitas Yellow Corn Blend Tortilla Chips, Publix Chicken Cranberry Walnut Salad. Dinner: Kroger Southern Style Potato Salad. Snacks/Other: Broccoli Salad, Wal-mart Deli Popcorn Shrimp, Great Value Rocky Road Ice Cream, Great Value Honey Graham Crackers. more...
on diet davidsprincess's own diet   losing 11.2 lb a week



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