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Yesterday I was doing fine until some returner invited me out to drink. Then came the empty calories and the mcdonalds gorge. I feel angry about it today but equally figure I'll just accept it and not do that again. Shame on me!!
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197.5 lb
Lost so far: 21.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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steady weight
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