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Window11:30-7:30p
8/16
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242.6 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1683 kcal
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Fat: 78.20g | Prot: 60.03g | Carb: 193.75g.
Lunch: Polar Fuji Apple Slices, America's Choice Bartlett Pear Slices, Peaches , Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Pecans, Plain Pancakes . Dinner: Arby's Chocolate Shake (Small), Arby's Reuben Sandwich. more...
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gaining 0.0 lb a week
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