Weigh In record (no journal entry) for 18 May 2010
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258.0 lb
Lost so far: 19.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1500 kcal
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Fat: 37.00g | Prot: 51.20g | Carb: 238.00g.
Breakfast: Sugar Free Jam, Thin Sliced Bagels. Lunch: hot dog buns safeway, jello, apple sauce, Turkey Franks. Dinner: little caesars bread sticks, Hot-N-Ready Pepperoni Pizza. Snacks/Other: orville redenbacher's smart pop, Tazo Passion Shaken Iced Tea Lemonade (Venti). more...
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losing 0.9 lb a week
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