davidsprincess's Journal, 25 June 2018

Weigh In record (no journal entry) for 25 June 2018
228.0 lb Lost so far: 21.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2018:
1834 kcal Fat: 74.69g | Prot: 63.59g | Carb: 232.53g.   Breakfast: Thomas' Mini Bagels - Plain, Cream Cheese. Lunch: Great Value Pepper Jack Cheese Slice, Nickles Light 35 White Bread, Ruffles Cheddar & Sour Cream Potato Chips, Boar's Head Black Forest Deli Ham, McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Cocoa Puffs, Milk (Nonfat). Snacks/Other: Bread, Peanut Butter, Butter. more...
on diet davidsprincess's own diet   steady weight



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