Weigh In record (no journal entry) for 01 August 2012
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143.4 lb
Lost so far: 3.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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756 kcal
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Fat: 20.28g | Prot: 32.73g | Carb: 111.28g.
Breakfast: 100 calorie peanut butter chocolate chewy bar, Fruit Snacks Fat Free, Fruitsations Unsweetened Strawberry Kiwi. Lunch: Oranges , Mini Babybel Light Cheese, turkey & chicken pepperoni, Roasted Seaweed Snack. Snacks/Other: buttered popcorn rice cakes, sweet chili cracker, Tzatziki, Tea (Brewed), Pepperoncini, Pickles, hummus light, Honey Ham. more...
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losing 7.0 lb a week
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kaileeanne's weight history
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