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Happy Easter everyone!! Seems like I have an inability to keep the weight down over the weekend! I am hopeful that this pound gain is due water retention due to a combination of TOM and eating out last night, because despite going out for dinner with hubby I did feel I stuck pretty well to my plan. I took JanL's advice on what to go for at a Japanese restaurant and this is what I had: - Starter: Steamed soy beans followed by miso soup - Intermediate: 4 pieces of sushi - Main: Grilled sirloin steak with steamed vegetables in a garlic and miso sauce - Pudding: Watermelon It was a fantastic evening - something really different to try. I stuck to my exercise plan, and then I'm sure I burnt hundreds of calories lugging all the shopping bags back to the car! Here's one of my new dresses: I've just had a lovely roast turkey Easter lunch at my mum's and was good and refused pudding (even though I was sorely tempted by the Easter egg-topped trifle!) so I hope to have a good result on the scales for my official weekly weigh-in tomorrow!!
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155.5 lb
Lost so far: 54.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2008:
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1505 kcal
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Fat: 24.94g | Prot: 84.61g | Carb: 170.30g.
Breakfast: Raspberry Smoothie. Lunch: stuffing, carrot & orange soup, butter beans, gravy, olive oil, mixed vegetables, potatoes, roast turkey. Snacks/Other: white wine, semi-skimmed milk, tea, coffee, skimmed milk, shepherd's Pie. more...
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2033 kcal
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Activities & Exercise:
Desk Work - 1 hour, Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
Red is definitely a good color on you! You look lovely! Fabulous job keeping all the eating in check. I am sure you will have a pleasing result on the scales! Have a great day!
23 Mar 08 by member: evelyn64
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I like your dress Leanne. Glad you had a great Easter with your family. Bet your son loved finding the eggs on his Easter Egg hunt. So keep up the great work:)
23 Mar 08 by member: tonyswoman
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MMmmm... don't cha love the japanese restaurants???? YUM! Sounds like a delicious and successful weekend, GREAT JOB! Keep up the great work!
23 Mar 08 by member: bullytrouble
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Thanks you very much - I do love this dress, especially as it's something I wouldn't have be able or confident enough to wear 55 lbs ago!!
24 Mar 08 by member: Lucybell33
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Happy Easter Leanne! Sounds like you had a lovely meal... I've not tried Japenese before, but the food you had sounds lovely. You look fabulous in your new dress... as Evelyn said, red really suits you! ;o)
24 Mar 08 by member: MoonLite
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Thanks Sue! I hadn't tried Japanese before either, but it was actually great for someone on a diet - remarkably healthy. I do love wearing red - I've got some red, sparkly Dorothy shoes, which I love, although it might be a bit over-the-top if I wore them with the dress! ;)
24 Mar 08 by member: Lucybell33
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