Weigh In record (no journal entry) for 07 April 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2014:
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1957 kcal
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Fat: 51.86g | Prot: 75.46g | Carb: 300.86g.
Breakfast: Chobani Flip Key Lime Crumble. Lunch: Chicken and Vegetable Bake, Mountain Dew Mountain Dew (12 oz Can). Dinner: Meijer Enriched Extra Long Grain Rice, Bourbon Chicken, Mountain Dew Mountain Dew (12 oz Can). Snacks/Other: Chocolate Chip Cookie, Water, Fire Roasted Sweet Corn. more...
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3386 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Driving - 1 hour and 10 minutes, Sitting - 8 hours and 50 minutes, Sleeping - 9 hours, Resting - 3 hours and 20 minutes, Housework - 30 minutes, Standing - 1 hour. more...
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sarah121haras's weight history
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